I started weight watchers back up again because it worked the best at helping me remain focused on a goal. I've really noticed how many unhealthy things I've eaten lately because of it. When I go to sleep at night, my stomach growls because I'm used to eating much more during the day. I ate a tuna melt sandwich for lunch yesterday & as a result of that, had to eat 100 calorie popcorn for dinner.
We also are kind of poor right now because of taxes, so it'll be interesting to go grocery shopping on a very limited budget.