Thursday, February 10, 2011
1 POUND!
It's pretty sad that I am this excited about 1 pound but the scale hasn't budged in forever. I am also smack dab in the middle of my period so I'm hoping that when I'm done, my body will drop a little more. I've successfully worked out everyday this week so far. I just hope I start seeing some more results.
Subscribe to:
Post Comments (Atom)
2 comments:
As crazy as it sounds, sometimes when you stall like that it means that you need to increase your calories. I know it sounds impossible, but you might be eating too little and your body is holding onto every calorie.
I need to switch things up for sure. I can't figure out what I am doing wrong. Maybe I need to eat more often throughout the day. I'm also going to start exercising a bit more. I do the workout videos at home about 5 times a week- but I think I need to start going to the gym.
Post a Comment