Our first time around trying to lose weight we ate a lot of Lean Cuisines because it was easy & controlled our portions. This time around, we want to eat food that is a lot more clean & with less sodium. In order to replace the Lean Cuisine we prepped lunch for the entire week on Sunday. This is the dish we came up with.
Spinach
Kale
Grilled Chicken
Grilled mushrooms, red peppers, onions & eggplant
Quinoa (a tablespoon or so)
Hummus (a tablespoon or so)
Our first week back went pretty well. We currently don't have a scale since we moved so we haven't started weighing ourselves yet. Changing that this week!
1 comment:
I did best when I weighed myself daily, usually in the morning, but most people say not to do it that often. I was a little obsessive about it. What do you think?
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