I'm going to join a freaking gym. I am so intimidated by them so I haven't joined. I keep trying to talk my roomies into joining but none of them are proactive about it. I'm tired of waiting, so I'm just going to do it. I need NEED to lose this last 40. At least it's only 40 now.
1 comment:
I highly recommend weight lifting. There is nothing better. Muscle burns more calories and you shrink. I highly recommend this book. http://www.amazon.com/gp/product/1583333290/ref=s9_simh_gw_p14_d4_i1?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-2&pf_rd_r=0NKRSXNKCQ112ET3TJDC&pf_rd_t=101&pf_rd_p=470938631&pf_rd_i=507846
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